Discover Your Power Within...
And Live Authentically!
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Erica Garcia Thomas, LCSW, MSSW
And Live Authentically!
--
Erica Garcia Thomas, LCSW, MSSW
To learn about Vita Nova Counseling, get pricing, and more, submit a message or call (512) 777-0899
Feminine Empowerment is centered around the following 4 tenets:
Vita Nova Counseling works with women and teen girls to help them foster a healthy sense of self-worth, knowing that they have choices in defining themselves and their individual paths of life, and that they, too, have a place in this world where they can equally and extraordinarily influence change on a greater scale.
As your therapist, I will:
Malala Yousafzai, Women's Activist and Nobel Peace Prize Win
Hi! I'm Erica Garcia Thomas, licensed therapist of over 18 years. Over the years, I've worked with women and teen girls from all walks of life and have realized that women, unlike men, see their world in a very relational way. They consider connections with others vital to their overall well-being, and they also see their world relative to the connections they form and foster, to include those they have with their mothers, friends, siblings, co-workers, mentors and so on.
Some woman struggle to live as their authentic selves because of the imprints (or wounds) left from their upbringing usually influenced by social, cultural and patriarchal norms and past hurts. Even though women evolve into themselves over time, which may or may not include such norms, these imprints are nevertheless lasting and deep and have a significant influence in a woman's development, including how they see themselves, navigate their world and build connections with others.
My vision for Vita Nova Counseling is for it to be a place where women and teen girls can deep dive into self-discovery and find healing, such that they achieve personal growth and empowerment to live their lives authentically and wholeheartedly. By doing this powerful work, it's my hope that these courageous women can then inspire future generations of women to live their lives with the same sense of healing, empowerment and authenticity. It's about creating a perpetual movement of women empowering women. This is the very reason Vita Nova Counseling exists.
Coco Chanel
Vita Nova Counseling is a therapy practice focused on giving women and teen girls "new life" on levels that will provide personal growth, healing and hope.
Chances are that your inquiry here was fueled by you wanting more for yourself or it's been a while since you've felt like yourself. Maybe you feel stuck, lost, or maybe past hurts are preventing you from becoming the person you want to be. Bottom line: you want to feel better and want to find a way towards a healthier you. Vita Nova Counseling can help!
I provide both in-person and virtual sessions. I proudly offer individual therapy in Liberty Hill, TX, Greater Austin Area, and Central Texas. I also provide virtual sessions statewide across Texas and Virginia.
Chinese Proverb
This means I don’t accept insurance coverage for therapeutic work with my clients.
Here’s why:
Working with insurance companies places constraints on my work that aren’t necessarily in the best interest of my clients. Without these constraints, I'm able to more effectively individualize your therapy and give you what you really need for healing and growth.
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