I was recently a guest on "Mastering Midlife" with Karen Cerezo, CEO and Founder of Midlife Health and Wellness. In this short video, Karen and I had a great conversation about fostering a healthy mother-daughter relationship and tips for communicating with your teen daughter(s).
I was recently a guest on the podcast, "Message in the Middle with Marianne", which was created into a two-part series. In these episodes, Marianne and I take a deep dive into the dysfunctional generational patterns passed down in our mother-daughter histories and how they can affect our lives both professionally and personally. We also have a great conversation about how to move forward and heal from hurts caused by this important relationship.
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